Stay tuned…next release on Sunday
As I promised when I felt safe to come back to this trauma I would share what I could. It’s a “moment” that I recently worked through in EMDR and I can now share without a trigger. I have to say that EMDR has come a long way and the process is much gentler and effective than it was 16 years ago. Here’s my experience.
I was working at the hospital and John was no longer employed there. He had left a note at my home prior to this moment that we could now be together because we no longer worked together. I didn’t anticipate this next experience to happen.
There was a celebration at the hospital in the cafeteria with a new menu and roll out of food, so I decided to venture down and have lunch. I felt safe because he wasn’t working there anymore. Like most cafeteria’s…
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